the nest is a unique space that specializes in various forms of yoga, sharing community, and personal development. Because of the vision, level of dedication and commitment, and continual training the founders and other members from our community are able to offer an intimate setting to blend wellness on the mat and beyond. Specialized attention is lovingly offered to enrich one’s whole being and spirit. Through the arts, performing and visual, conscious-awareness and educational opportunities, nutrition programs, holistic enhanced workshops, and adventurous retreats, the nest is a nurturing platform for all to explore, expand, and embrace their full being.
The story of the nest is simple, Caitlin Tralka and Meg Tuazon met through their passion for yoga and adventure. It was on a journey abroad where their paths fused and their carefree spirits embraced. The spark was ignited, and soon a shared vision would become reality.
Like many great success stories, a stroke of good fortune and alignment of the stars fell upon Meg and Caitlin, facilitating the manifestation of a dream. Caitlin and Meg’s dear friends, at Noon Designs Jewelry and Paper Goods, expressed support in their vision and graciously offered to share their space. Shortly thereafter, their dream of creating a physical and spiritual environment for loving life with yoga became real.
The Space
Our intimate, artistically crafted studio was built to nurture students in a space where they can connect with a deeper understanding of their yoga practice. Its proximity to the coast ensures that our location is infused with the serene breezes and sounds of the Pacific Ocean. Our sound system was designed by Rick Tyner, of M-Theory Music, and was crafted to provide calming, placid sounds for your session. We believe our studio is an excellent representation of what makes the coastal North County area such a desirable destination for the practicing yogi. Hatching new ideas and cultivating a sense of continual opportunities, the nest is considered a place of comfort and ease. Santosha, contentment, is expressed when present in the sanctuary for all to express themselves freely and safely.
Our Vision
At the nest, we strive to create diverse programs that embrace, educate and support our students and clients. Our target audience is made up of health conscience individuals who are culturally sensitive, socially responsible, and interested in holistic and/or spiritual perspectives.
We want our students to have a beautiful place to express themselves, and our owners deeply care about the local community and the positive impact it has on the outside world. With all of our heart and knowledge, we hope to instill love and inspiration in our students even as we maintain playful, youthful spirits.
As the nest continues to evolve, the studio will remain relaxing, friendly and comfortable. Through personalized yoga classes, adjustments and assists, one-on-one sessions, lifestyle workshops and local retreats, the nest will continue to form a deeper understanding of community, creativity, and awareness of yoga as a lifestyle.
